![]() ![]() Relieving cold and cough symptomsĪ 2012 study found that honey was more effective than a placebo at reducing children’s coughs during the night. Manuka honey is available for purchase online. The authors concluded that Manuka honey could have greater antibacterial activity than other types of honey.Ī 2016 in vitro study likewise confirmed Manuka honey’s antibacterial effects. Fighting infectionsĪ 2018 review found that Manuka honey can kill bacteria because it contains properties such as hydrogen peroxide and defensin-1 proteins. The upward flow of stomach acid can lead to gastroesophageal reflux disease, which can involve inflammation, acid reflux, and heartburn. ![]() This suggestion, however, was not supported by clinical research. A 2017 review of honey’s health effects proposed that honey may help line the esophagus and stomach, possibly reducing the upward flow of stomach acid and undigested food. Many honey-based cosmetics are available to purchase online. It is worth noting that many products such as face creams, deodorants, and shampoos contain honey in varying amounts. Healing wounds and burnsĪ 2015 review found that honey may help heal burns, and a 2017 study found that the defensin-1 protein in honey promoted wound healing.Īn earlier study had found that applying medical grade honey to the site of infections had no advantage over the administration of antibiotics - and applying honey actually increased the risk of infection in people with diabetes. Modern science is finding evidence to support many of the historical uses of honey. If you’d like to read more articles like this one, check out the rest of our blog.Share on Pinterest Janie Airey/Getty Images Try it out for yourself and experience the amazing bee pollen benefits! It is packed with vitamins and minerals and is known to reduce inflammation and boost immunity.īee pollen can be added to smoothies, yogurt, or even sprinkled over salads for a delicious and nourishing boost. Also, bee pollen has been known to reduce itching and sneezing associated with allergies.īee pollen is an excellent addition to anyone’s diet. It may also help protect the body from environmental pollutants and may even protect the body from developing an allergy to certain substances. It helps reduce inflammation that can cause allergies and may help reduce swelling in the nose and throat. Bee pollen can help relieve allergy symptoms in many people. Finally, bee pollen has been linked to improved memory and concentration.īee pollen is a powerful asset for allergy-fighting power. It can also help improve metabolism and help reduce the risk of obesity. It is a natural source of vitamins and minerals, which can help our bodies fight off certain illnesses, as well as infections and viruses.Īlso, bee pollen is filled with nutrients that boost your immune system. The nutrients found in bee pollen can help to speed digestion, improve the absorption of nutrients, and increase the production of healthy digestive enzymes.īee pollen is filled with powerful nutrients and minerals to help boost the immunity of our bodies. High levels of the amino acids found in bee pollen can help to reduce digestive problems like indigestion, gas, constipation, and bloating. It is packed with healthy probiotics, enzymes, and minerals that can help to promote a healthy balance in the intestinal system. Also, bee pollen helps with the absorption of other beneficial skincare ingredients such as vitamins C and E, aiding in enhancing the effectiveness of skin care products.īee pollen is rich in nutrients that can help to improve your digestive health. It can be used to fight against age spots, reduce the appearance of circles and bags around the eyes, and help keep skin looking smooth and hydrated.īee pollen also contains antioxidants that can help protect the skin from damage caused by free radicals and prevent premature aging. Its anti-inflammatory properties can soothe and nourish skin while helping to reduce wrinkles and fine lines. Bee pollen is high in amino acids, and it has a low Glycemic Index, which means it breaks down slowly and doesn’t cause sharp spikes in blood sugar. It is a natural source of vitamins A, B, C, and E, as well as trace amounts of minerals like iron, zinc, and selenium. It is composed of proteins, carbohydrates, fats, minerals, hormones, and enzymes. Try incorporating bee pollen into your pet’s diet today to see all these amazing benefits for yourself. Here is the scoop on this ancient superfood.īee pollen has a unique nutritional complexity that provides amazing benefits for certain types of people and pets. ![]() But why? What are the real bee pollen benefits? Yeah, you may have heard pollen is good for you. But you were unaware of its nutritional benefits. It’s often part of many energy or health commercially available products, such as energy drinks, protein shakes, and even vitamins. Have you ever considered the benefits of bee pollen? ![]()
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